Primal Force is a one stop health, training, martial arts and mixed martial arts facility. The location is spacious and allows members to explore the "primal force" within themselves. Our dedicated and experienced staff will facilitate the primal journey to help its members enjoy better living and self-development.

Health Consulting
Health consulting is based on the idea that much of the valid research in the areas of health and fitness direct us to a more primal lifestyle if we were to function optimally. It is clear that our hunter/gatherer ancestors never knew the scourge of chronic disease and were more dynamic and robust by far than present day humans.

Martial Arts Academy
Primal Force offers a unique and comprehensive Martial Arts program lead by Steve Shockley, a three time World Champion Martial Artist and a black belt in five different styles. We are a blackbelt school. Offerings include comprehensive training in American Ching Sai Do, a combination of Kempo, Tae Kwon Do, Ju jitsu, Go Ju ryu, and Kung Fu. Join us and our "Primal Warriors" in challenging ourselves to be willing to learn, train hard, and always have fun!

Mixed Martial Arts Training
Our Mixed Martial Arts (MMA) Program combines the fighting style popularized by UFC including martial arts, boxing, Muay Thai and Brazilian Jiu jitsu (ground fighting). Primal Force MMA is a model program and rivals the best in the nation because of its comprehensiveness. As part of our program you are also given the opportunity to join our "Primal Force Fight Team" with goals to eventually compete at competitions and take advantage of other MMA activities in the area.

Our Location
Our location boasts a number of unique amenities. Our goal at Primal Force is to make you feel at home and foster a supportive learning environment whether you are visiting for Health, Martial Arts, or Mixed Martial Arts training. We also offer free WiFi at our facility!
" Health Center
" Lounge
" Snack Center
" Do Jo
" Mixed Martial Arts Floor
" Conference Room

Spend some time exploring the primal force within you and maximize your health with us today!

Martial Arts Class Schedule

Instructor

World Champion, Steve Shockley 828-638-8700 5 Style Blackbelt

Mon. - Wed. - Fri.

3:30p.m.-4:00p.m Little Dragons - Ages 4-7

 4:30p.m. - 5:30pm Kids Class - Ages 8-12

5:30p.m. - 6:30pm Adult Class-  Ages 13 +

Pilates Class Schedule

Instructor

AFAA Cert. Personal Trainer, Roxanne Perregaux  704-968-4517

Tues. 10:00 a.m. - Thurs.  9:00 a.m.

Personal Training Group Classes

Instructor

AFAA Cert. Personal Trainer, Roxanne Perregaux  704-968-4517

Women on Weights   Mon, Wed & Fri  10:00a.m. - 11:00a.m.

Intro to Strength & Core Training  Tue & Thu   8:00a.m. - 9:00a.m.

Youth Wrestling

 Instructor

Jason Smith 704-999-3580

Tues. & Thurs.  Ages 8 –14

Yoga Class Schedule

 Instructors

April Bowen & Leslie Arboleda   704-453-8419

Wednesday’s

9:30a.m. With Instructor Leslie Arboleda 

4:30p.m. With Instructor April Bowen

Take Yoga While Your Kids Are In Class!